As I become more integrated and balanced, my inspiration continues to find expression in creating tangible tools that everyone can use to create more balance and satisfaction in their life experience. 

The Steady Change Method encompasses over 20 years of experience in guiding individuals to their own feeling of freedom and being successful.

My unique and detailed system allows participants of the program to shift and embody any new desired habit within nine weeks. By dedicating time to oneself and following specifically curated practices anyone can become more in charge of their own life by building momentum of positive change one step at a time. 

Once experienced this system can be re-introduced at any future time with the same success.

Allowing yourself to become predominantly one with your breath allows you to start blurring the lines of that which is laser-sharp focus and gets you to the state where you can experience from a wider perspective, from a vantage point of more inclusion, from the perspective of One.

 

That is why breathing is often referred to as a gateway to other dimensions of life experience.

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Kosta 

We All Are One: The Essence of Everything That Exists

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  • Receive guidance step by step on how to create new habits of self-care and inner awareness.
  • A simple way to make a BIG difference in how you feel, think about yourself and interact with the world. 
  • Learn the Three Pillars of Steadiness you can use to find balance and improve your peace of mind NOW.
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